Cherry Crisp

Cherry Crisp

Thursday, April 10, 2014

Hawaiian Pulled Pork (Sugar Free)

I was in search of a pulled pork recipe that could fit my restricted diet. The original recipe was found here. I of course had to do some tweaking to make it sugar free and all whole foods, no processed ingredients. We all enjoyed this one, and it was so easy to make.

2.5 lbs pork butt, cut into 2 inch pieces
1 medium onion, finely chopped
2 cloves garlic minced
1/2 cup sugar free ketchup
1/6 cup cider vinegar
1/6 cup water
15 drops liquid stevia
1/4 cup tomato paste
1 tbsp sweet paprika
1 tsp red pepper flakes
2 tbsp coconut aminos
1 15oz can Pineapple, including juice
3 tsp salt
2 tsp black pepper

Cut the pork butt into 2 inch pieces. Transfer to a slow cooker. Add the remaining ingredients on top of the pork butt and cover with the lid. This can be done the night before like I did or the morning you want to cook it. Set on low heat and cook for 8 hours until the pork is falling apart. Using 2 forks, shred the pork while still in the slow cooker and then let it soak up the remaining juice. Serve the Hawaiian Pulled Pork on a bun for a sandwich or on leafy greens if you can't have gluten and yeast like me.