Cherry Crisp
Showing posts with label xylitol. Show all posts
Showing posts with label xylitol. Show all posts
Friday, August 15, 2014
Gluten, Dairy and Sugar Free Zucchini Cobbler
We were given some HUGE zucchinis from my sister, and I really wanted to make my zucchini cobbler recipe but knew that it needed to be modified first. It was a success, and we enjoyed a yummy dessert this evening.
5 cups peeled, cored and chopped zucchini
1/3 cup lemon juice
1/4 cup water
1/3 heaping cup xylitol
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1 cup oats (gluten free oats if needed)
1 cup almond flour
1/2 cup unsweetened coconut flakes
1/2 cup melted coconut oil
1 heaping tbsp. xylitol
1/2 tsp. cinnamon
In a large saucepan over medium heat, cook and stir zucchini, water and lemon juice until zucchini is tender, 15 to 20 minutes. Stir in 1/3 cup xylitol, 1/2 teaspoon cinnamon and nutmeg and cook one minute more. Remove from heat and set aside. Preheat oven to 375 degrees F (190 degrees C). Grease a 8x10 inch baking dish. Pour zucchini mixture into pan. I a bowl combine last 6 ingredients well, spread topping mixture on top of zucchini. Bake about 30 minutes until top is golden brown. Serve warm or cold. This tastes like apple pie and a great way to use up extra zucchini!
Note: The topping used in this recipe is also really good with fresh or frozen strawberries and rhubarb instead of the zucchini, and most likely other fruit as well!
Labels:
almond flour,
Dairy free,
gluten free,
Oats,
sugar free,
xylitol,
zucchini
Thursday, January 23, 2014
Chocolate and sugar free "Hot Chocolate"
I am currently on some heavy diet restrictions due to medications that I am on. Last night I had a craving for hot chocolate and I managed to create a yummy substitute!
1 1/2 cups milk of your choice (I used homemade coconut milk)
1 tbsp. carob powder
1 scant tbsp. xylitol
1/2 tsp vanilla extract or 1/4 tsp ground vanilla beans
Put all ingredients in a small pot and heat on stove with medium heat. Serve warm. It's not quite the same as chocolate but still really yummy!
1 tbsp. carob powder
1 scant tbsp. xylitol
1/2 tsp vanilla extract or 1/4 tsp ground vanilla beans
Put all ingredients in a small pot and heat on stove with medium heat. Serve warm. It's not quite the same as chocolate but still really yummy!
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